Counseling and Therapy Services
Working primarily with adults, I utilize a variety of techniques and services to address a wide range of emotional and behavioral issues. In a comfortable and supportive atmosphere, I provide a highly personalized approach tailored specifically to each of my client's individual needs to help attain the personal growth they are striving for.
Areas of Specialization include:
· Worry, Anxiety, Panic, and Phobias
· Health and Medical Anxiety
· Depression, Grief, and Trauma
· Chronic Pain and Illness
· Aging, Life Transitions, and End of Life Concerns
· Work, Career, and Relationship Issues
· Adjustment Concerns and Stress Management
· Existential Angst
· Nicotine Cessation
Professional Consultation
When I worked in Community Mental health, I found it useful to seek outside clinical supervision separate from my administrative supervision. I can help with that, or you just need extra supervision hours toward your advanced license.
Clinical Supervision
Clinical Consultation
Ethical Consultations
With over 30 years of business operations experience, I can offer a unique perspective and expertise to help you design and execute your private practice business plans. If you feel like it’s time, reach out!
Private Practice Design and Start up
Private Practice Operation
Achievement Coaching
Ready to make a BIG change?
Change is hard. I can help! I have a proven record of fearlessly making big professional moves—you can, too. What’s nagging at you?
Professional Re-Invention:
You’re a mid-career professional at a crossroads
You’re a professional who wants a major change but is afraid to make it
You’re a successful professional who wants a different second act
Transition to Retirement.
Big goal that you’re not sure how to manage.
Something else in mind? Call me!
Coaching Packages Available.
Cost and Fees
I follow a private-pay model which allows me to provide utmost privacy and a true collaboration between me and my clients.
General Rates of Service are as follows:
60-minute appointment/session: $160
Minimum session/appointment length is 60 minutes.
Add-on time in 15-minute increments: $40 per 15 minutes
Examples: 75 minutes for $200, 90 minutes for $240
PLEASE NOTE: I DO NOT ACCEPT INSURANCE.
Here’s how you can benefit from the self-pay model if you’re seeking counseling or therapy services:
True privacy. When insurance pays for your treatment, they require disclosure of all pertinent clinical information including diagnosis, treatment goals, nature and history of the issue, and progress notes. Truthfully, do we know who is reading your medical records at the insurance company?? The self-pay model allows for a private medical record that is never shared unless you request it or as required by law.
Treatment modalities and goals are determined by OUR collaboration. The self-pay model allows you the freedom to receive an individualized treatment plan that can include unconventional modalities such as forest-bathing, a walk & talk, or even intensive sessions (helpful for phobia treatment). Additionally, insurance will only reimburse for certain diagnoses which means that if you just want help navigating a rough time, that’s not covered.
No limits placed on treatment. Insurance often places time-limitations on your therapy process including, but not limited to, how many total sessions you receive, how many sessions per week, or even how long a session you may have. This does not always align with your treatment needs and can inhibit your progress.
If you’re not concerned about privacy, I can accept payment through your HSA card. If you’d like a Super Bill to submit to insurance for reimbursement, please ask and we can determine what’s right for you.
Questions? I have answers.
Reach out today to request a brief, no-cost, intorductory consultation.